Weekly Zoom Classes

Drop ins welcome!

A small group of us have practiced together online since 2020, old friends and new. Newcomers are welcome. Classes are typically 75 minutes and we usually chat at the end.

Everyone is welcome to stay and chat or to leave the meeting at anytime as long as you conclude your practice with the Zhongtian Movement. 

Learn or practice this sitting form on Saturdays at 11am Pacific Time

Learn or practice a variety of Sheng Zhen forms on Mondays at 11am Pacific Time and Sundays at 12:30pm Pacific Time

All are welcome! Convert to your time zone. Please contact me for Zoom links and for any questions or concerns